Easy
45 min·4 servings
Oven-Baked Salmon with Potatoes
Crispy salmon with roasted potatoes and herbs
fishdinnerone-pan
dinnercomfort-foodfamily-friendlyone-pot
Chicken Stew with Rice
Time:1h
Difficulty:Easy
Servings:4 servings
Dairy-FreeThis hearty one-pot chicken stew is the ultimate comfort meal. Tender chicken, soft vegetables, and a rich broth come together to create something truly nourishing. Served over fluffy rice, it's the kind of meal that fills you up and makes you feel cared for. Perfect for family dinners or batch cooking.
From my gluten-free kitchen
I have made this recipe many times in a home gluten-free kitchen, and it is one of the dishes I rely on when I want dependable texture and flavor. The method is written to remove guesswork, with specific timing and practical notes from repeat test cooks. If you are cooking gluten-free for yourself or someone you care about, this recipe is designed to be clear, safe, and repeatable.
✅ Why this recipe works
- →Save leftovers for Tuesday — the stew gets even better overnight.
- →Make it ahead and reheat for even deeper flavour.
- →Add frozen peas in the last 5 minutes for extra colour.
Instructions
- 1
Heat olive oil in a large pot. Cook onions and garlic until soft, about 5 minutes.
- 2
Add chicken and brown on all sides, about 4 minutes.
- 3
Add carrots, thyme, and broth. Bring to a boil.
- 4
Reduce heat and simmer covered for 25 minutes.
- 5
Cook rice separately per package instructions.
- 6
Season stew and serve over rice.
⚠️ Common mistakes and how to avoid them
- →Cutting chicken into pieces too small — they become mushy.
- →Skipping the browning step — it adds essential flavour.
- →Overcooking the chicken — it becomes dry and tough.
🔄 Variations and substitutions
- →Chicken → pork shoulder or beef chuck
- →Carrots → parsnips or celery
- →Thyme → rosemary or bay leaves
🍽️ Serving suggestions
- →Pair with a crisp side salad or roasted vegetables for balance and color.
- →Finish with fresh herbs, lemon, or a spoon of sauce to lift flavor.
- →For family meals, serve with one easy starch like rice, potatoes, or gluten-free bread.
🧊 Storage and reheating tips
- →Store leftovers in airtight containers in the fridge for up to 3 days.
- →Reheat gently on the stovetop or in the microwave with a splash of water or broth if needed.
- →Freeze extra portions in labeled containers for up to 2 months and thaw overnight in the fridge.
Add this recipe to your weekly routine with our gluten-free meal plans or explore more ideas in the full recipe collection.
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