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Slow Cooker Simplicity: Week #8

Honey Soy Chicken & Vegetables

Glazed chicken thighs with slow-cooked root vegetables

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Adjusted to 3.4 servings (1 child = 70% of an adult portion).

Ingredients

  • 1.02 kg chicken thighs
  • 2.55 tbsp honey
  • 2.55 tbsp GF soy sauce
  • 3.4 garlic cloves, minced
  • 0.85 tbsp fresh ginger
  • 2.55 carrots, halved
  • 2.55 parsnips, halved
  • 0.85 tbsp sesame oil

Instructions

  1. 1

    Mix honey, soy, garlic, ginger, and sesame oil for glaze.

  2. 2

    Place vegetables in slow cooker. Coat chicken in glaze and place on top.

  3. 3

    Cook on low 6 hours or high 3 hours.

  4. 4

    Serve chicken and vegetables with remaining glaze spooned over.

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