Global Flavours Tour: Week #10
Brazilian Feijoada (Bean Stew)
Slow-cooked black beans with pork and smoky spices over rice
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Adjusted to 3.4 servings (1 child = 70% of an adult portion).
Ingredients
- 2 x 400g canned black beans
- 680 g pork shoulder, cubed
- 1.7 onions, diced
- 3.4 garlic cloves
- 0.85 tsp smoked paprika
- 0.85 tsp cumin
- 0.85 bay leaf
- 425 ml chicken broth
- 340 g white rice
- Salt and pepper
Instructions
- 1
Brown pork in oil. Remove. Cook onion and garlic until soft.
- 2
Return pork. Add beans, broth, spices, and bay leaf.
- 3
Simmer covered 45 minutes until pork is tender.
- 4
Cook rice. Serve stew over rice with orange slices on the side.