Budget-Friendly Gluten-Free Week #1

Vegetable Omelette

Fluffy omelette with leftover greens and cheese

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Adjusted to 3.4 servings (1 child = 70% of an adult portion).

Ingredients

  • 3.4 eggs
  • 85 g mixed greens or spinach
  • 68 g cheese, grated
  • 0.85 tbsp butter
  • 1.7 spring onions, sliced
  • Salt and pepper

Instructions

  1. 1

    Whisk eggs with salt and pepper until frothy.

  2. 2

    Melt butter in non-stick pan. Cook spring onions 1 minute, add greens until wilted.

  3. 3

    Pour in eggs and tilt pan to spread. When edges set, add cheese to one half.

  4. 4

    Fold and slide onto a plate. Serve immediately.

💡Tips

  • A proper non-stick pan makes all the difference here.